Peak Fitness can serve your fitness and health needs.īachelor of Science in Health Promotion Boise State University, NASM-National Academy of Sports Medicine Personal Trainer and Sports Director and coach of Mountain Home Special Olympics team-Mountain Home High Hopes. #TOPNOTCH FITNESS FREE#Peak Fitness has a variety of equipment to make fitness more interesting regardless of your background cardio, free weights, machine weights and a functionally fit area. Children from 10 -15 can come with a parent and 16 and older can come independently. In the interest of instilling good fitness habits into our youth and to make it more convenient for moms and dads, Peak Fitness is “Family Friendly” gym so families can exercise together. Peak Fitness believes that everyone deserves to be healthy and staying fit shouldn’t be expensive or exclusive. If we don’t stay fit (or train for what we do) our bodies break down over time resulting in aches and pain which inevitably stop us from doing what we love to do forcing us to spend time/money on healthcare. Life is an “active sport” and whether you are a professional, recreational or occupational athlete, if you are recovering from an injury or have never had one…your life demands a lot from your body. Peak Fitness was established in 2018 by its sister company Peak Physical Therapy, with the objective of helping individuals protect their active lifestyles.
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